Do you have potatoes and canned tuna at home?😋 Easy, quick and very tasty recipe скачать в хорошем качестве

Do you have potatoes and canned tuna at home?😋 Easy, quick and very tasty recipe

Do you have potatoes and canned tuna at home?😋 Easy, quick and very tasty recipe 📜 YouTube Description: This easy one-pan meal is everything you need – fast, satisfying, and full of flavor! With canned tuna, potatoes, and veggies, plus a touch of vegan cheese, it’s like comfort food that cooks in minutes. It’s high in protein, fiber, and healthy carbs – a complete meal that tastes like cheesy pizza without the dough! 🍳 Ingredients: – 2 potatoes (diced) – 1 red onion (chopped) – 1 red bell pepper (chopped) – 1 carrot (chopped) – A little water – 1 egg – Spices: turmeric, paprika, black pepper, red pepper flakes, salt – 1 can of tuna – Vegan cheese (crumbled by hand) – Pickled jalapeño (optional for spice) – Olive oil 👨‍🍳 Instructions: 1. Dice and chop all the vegetables. 2. Heat olive oil in a pan and sauté the potatoes, onion, bell pepper, and carrot until soft. 3. Add the canned tuna on top. 4. In a bowl, mix the egg with all the spices and pour it evenly over the pan. 5. Crumble vegan cheese over everything. 6. Cover the pan and cook for 2 minutes until the cheese melts. 7. Serve hot and enjoy a flavorful, cheesy, protein-packed meal! "If you enjoyed this video and would like to support my channel, you can use the Super Thanks option. Thank you so much for your support!" "Don’t forget to subscribe, like, and share this with your friends and family… or I’ll sneak into your kitchen and make your dessert disappear! 🍰😋 Thanks for watching! Have a tasty and awesome day! 😊✨" #QuickRecipes #HealthyCooking #essenrecipes #KochenFürAnfänger #GreatforChatGPT