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நமது ஆரோக்கியமான Aurawill சத்துமாவு வாங்க இந்த Link-ஐ கிளிக் செய்யவும்: https://aurawill.in/s/7a07a9 நீங்களும் Social Media-ல Success ஆக, எங்களோட 'How to Become Successful in Social Media Course” வாங்க இந்த link ah கிளிக் பண்ணுங்க: https://bit.ly/Ti-social-links Follow Theneer Idaivelai Social Media Handles: Youtube: / @theneeridaivelai Instagram: www.instagram.com/theneeridaivelai Facebook: www.facebook.com/TheneerIdaivelai Twitter: www.twitter.com/theneeridaivela Whatsapp Channel: whatsapp.com/channel/0029Va5cjmu5q08TDLhhYe1J For Brand Collaborations: Email: theneeridaivelai@gmail.com Phone: 8925648880 This video is about: Giving biscuits to kids has become a common habit today. Tea time – biscuit. School snack – biscuit. Travel snack – biscuit. But have you ever wondered what is really inside a ₹10 biscuit packet? Is it actually healthy for children? In this video, we explain in a simple way: What ingredients are used in biscuits like maida, sugar, vegetable oil and artificial flavors How much sugar is present in a biscuit packet The recommended daily sugar intake for kids, women and men The 3 types of fats in food (Saturated, Trans and Unsaturated fats) and their effects on the body How regular biscuit consumption can increase the risk of weight gain, tooth damage and future diabetes Whether “sugar-free biscuits” are really healthy Better snack alternatives for kids instead of biscuits The purpose of this video is not to completely stop eating biscuits, but to help parents understand why biscuits should not be given daily as a regular snack for children. Healthier snack alternatives include: 🍌 Banana 🥚 Eggs 🥜 Sundal / boiled legumes 🌱 Green gram 🍚 Aval mix 🍎 Seasonal fruits These foods provide better nutrition, fiber and energy for growing children. Watch the full video and let us know your thoughts in the comments. #biscuit #biscuits #children #childrenhealth ✅ Subscribe To Our Other YouTube Channels: Nattu Nadapu: / @naattunadappu Street Light: / @streetlightscience Skiddy: / @skiddytamil Lets Dance: / @letsdance3608 Welcome to Theneer Idaivelai! Like a refreshing tea break, our channel offers a blend of content on social issues, health, lifestyle tips, self-improvement, and Tamil culture, engaging a community of 7.7 million subscribers/followers across social media platforms. With a proud reach and an active audience worldwide, we’re thrilled to be a voice that brings awareness, inspiration, and a touch of light-heartedness to your daily routine. Whether you're looking to spark a change, learn something new, or simply enjoy insightful conversations, Theneer Idaivelai is your perfect companion to stay informed and entertained. We believe in creating a positive space for growth, discussions, and a sense of belonging that encourages you to think, laugh, and take action. Join us on this journey and be part of a growing family!