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Have you ever been told your feelings were too much? Too dramatic? Too sensitive? Not worth the space they were taking up? If someone in your childhood — a parent, a teacher, anyone you depended on — consistently dismissed what you felt, something shifted inside you. Not dramatically. Quietly. In the most ordinary moments that no one remembers but you. In this video, we go deep into the psychology of emotional dismissal — what happens to a child's brain and nervous system when their emotional reality is treated as an inconvenience, and who that child becomes as an adult. We explore: → What emotional invalidation actually does to the developing brain → Why emotionally dismissed children become composed, unreachable adults → The difference between emotional suppression and emotional avoidance → Why you go quiet when someone asks if you're okay → Why love feels like a test you're always failing → And what healing actually looks like — not performing emotion, but having access to it This is not about blame. This is about understanding. Because you were never the problem. Your feelings were never the problem. The problem was that no one in that room was equipped to hold them with you. If any part of this video makes you feel seen — share it with someone who needs to hear it. ───────────────────────────────── 🔔 SUBSCRIBE for weekly videos on psychology, healing, and understanding the patterns that quietly run your life. ───────────────────────────────── #EmotionalDismissal #InnerChildHealing #PsychologyExplained emotional neglect childhood trauma inner child emotional healing childhood wounds dismissive parents emotional numbness feeling nothing emotional abuse trauma healing 🟡 Psychology attachment theory avoidant attachment anxious attachment complex ptsd nervous system emotional regulation people pleasing trauma response fawn response alexithymia 🟢 Pain Points cant cry feel empty shut down push people away too sensitive cant open up feel alone numb inside hide feelings need validation 🔵 Healing inner child work reparenting self compassion therapy tips heal yourself emotional safety feel your feelings self awareness mental healing shadow work #️⃣ Short Hashtags #trauma #healing #innerchild #mentalhealth #psychology #emotionalhealth #selfhealing #childhoodtrauma #feelingsafe #youarenotalone 💡 Top 5 Shortest + Highest Search 1. emotional neglect 2. inner child 3. childhood trauma 4. feel nothing 5. trauma healing destiny's child sweet child o mine middle child lonely child lonely child support blood washed child sweet child of mine voodoo child man child michael jordan child a secretly capable child is seeking for her dad child of grace ooh child five stairsteps hot child in the city nick gilder harry potter and the cursed child broadway free destiny's child sweet child of mine guns n roses child custody ⚠️ DISCLAIMER DISCLAIMER: This video is created for educational and informational purposes only. The content shared is based on psychological research and general human experience. It is not intended to replace professional mental health advice, diagnosis, or treatment. If you are currently experiencing emotional distress, trauma symptoms, or mental health challenges, please reach out to a licensed therapist or mental health professional in your area. You deserve real support — not just