Brain over Binge Podcast Ep. 4: Dismiss Urges to Binge (Component 1: Neurological Junk) скачать в хорошем качестве

Brain over Binge Podcast Ep. 4: Dismiss Urges to Binge (Component 1: Neurological Junk)

You’ll learn to view your urges to binge in a new way that is empowering. Kathryn and Cookie discuss the 1st Component of Dismissing Urges to Binge: View Urges to Binge as Neurological Junk. You will learn to see your urges as faulty brain messages that are meaningless, powerless, and harmless. Subscribe to the Brain over Binge course for only $18.99 per month: https://brainoverbingeecourse.com/sub... Read the Brain over Binge Books: https://brainoverbinge.com/buy-book/ Get one-on-one coaching (from Brain over Binge Coach Julie): https://brainoverbinge.com/one-on-one... Join Brain over Binge group coaching (with coach Julie): https://brainoverbinge.com/group/ Instagram: @brain_over_binge   / brain_over_binge   Twitter: @brainoverbinge   / brainoverbinge   Facebook: @brainoverbinge   / brainoverbinge   Download the free eBook, "The Brain over Binge Basics," and get the monthly newsletter: https://brainoverbinge.com/brain-over... Subscribe to the Brain over Binge Podcast on Android: https://subscribeonandroid.com/braino... Subscribe to the Brain over Binge Podcast on iTunes: https://podcasts.apple.com/us/podcast...