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Apple Cobbler Oats

Apple Cobbler Oats (Macro-Friendly) Caloric Breakdown: Calories: 305 Fat: 6.8g Carbohydrates: 30.5g Protein: 33.2g Preparation & Customization: Cooking Oats: Prepare your oats with boiling water for the desired consistency. Optionally, microwave the bowl for additional warmth. Protein Slurry: Create a slurry with your protein powder to avoid a gritty texture in the oats. Adjust the slurry consistency to suit your taste preferences. Apple Slicing: Use a mandolin or slicer for evenly sliced apples. Sweeten the apples directly or add the sweetener to the oat mixture, based on your preference. Prep apples in advance for convenience or slice fresh for each serving. Assembly: Combine the cooked oats with the protein slurry and sliced apples. Include vanilla Greek yogurt, adjusting the fat content as desired (full-fat for higher fat or low-fat for reduced fat). Add butter or butter extract for flavor, depending on your fat macro goals. Sweeten to your liking, mindful of the macro impact. Macro Adjustments: Tailor the portions of oats and apples to fit your carbohydrate needs. For added variety and nutrition, consider extra toppings. Additional Notes: Sweeteners: Choose your sweetener carefully; some sugar-free products can cause digestive issues. Precise Measuring: Utilize a kitchen scale for accurate ingredient measurement. Microwave Use: A quick microwave not only heats but can soften the apples, enhancing the texture. Enjoy this customizable, nutritious, and satisfying Apple Cobbler Oats as a staple in your macro-friendly diet!