IPF RULE CHANGES during My Time in Powerlifting | Part 1: Squat, Bench Press, Deadlift скачать в хорошем качестве

IPF RULE CHANGES during My Time in Powerlifting | Part 1: Squat, Bench Press, Deadlift

With the uproar surrounding the recent rule changes announced by the IPF, I thought that I would discuss the rule changes that have taken place during my time in powerlifting, since 2004. In this first part of the series, I will discuss changes to the competition rules of three lifts: squat, bench press, and deadlift. In part 2, I will discuss more general changes such as the introduction of classic powerlifting, weightclass changes, setting records, and more. Please let me know if you have any questions or something you want explained further. I am also curious to hear which former rule surprised you the most. And if you are an "old" lifter, like me, please let me know if you remember any former rules that I failed to mention. ... My name is Kathrine. I'm a 44-year-old equipped powerlifter, living in Vienna, Austria, and competing for the Danish national team. I had my first powerlifting competition in March of 2004. #powerlifting #singleply #ipfpowerlifting #ipf #rules