Episode 13｜Aromatic Bathroom｜Hair Care | From Hair Loss Anxiety to Everyday Aromatic Care скачать в хорошем качестве

Episode 13｜Aromatic Bathroom｜Hair Care | From Hair Loss Anxiety to Everyday Aromatic Care

🎙️ Aroma Sister Talk｜Episode 13｜Aromatic Bathroom｜Hair Care From Hair Loss Anxiety to Everyday Aromatic Care In this episode, Wendy takes you into Cindy’s aromatic bathroom. Instead of quick fixes or miracle solutions, we explore a deeper question: Why did switching hair products make things worse? Is the issue the product itself — or how we use it? 🌿 Episode Highlights: • Hair loss ≠ always a constitution or body issue • Beyond the TCM concept of “hair reflects blood health”: everyday washing habits matter • Why “instant smoothness” doesn’t always mean healthier hair • Why leave-in conditioners fail: timing × distribution × detangling • Many people think they’re losing hair, when it’s actually breakage caused by tangling and pulling 🧴 5 Practical Hair-Care Steps You Can Copy: ✔ Shampoo the scalp only ✔ Apply conditioner from mid-lengths to ends ✔ Use leave-in conditioner on damp, not dripping wet hair ✔ Always detangle to distribute products evenly ✔ Apply hair serum sparingly when hair is 80–90% dry, focusing on the ends ✨ Core Message of This Episode: Before blaming your body or giving up on products, start by adjusting how you use them in everyday life. 📌 Next Episode Preview: How often should fine hair be washed? Every day, every other day, or every three days — what’s the difference? 🎧 Cantonese interview audio 📖 Key points summarized in both English and Chinese for easy follow-up 🎙️ 精油丝打 Talk｜第13集 芳香浴室｜头发 从「掉发焦虑」出发，走进真实的日常芳香生活。 这一集，Wendy 老师带大家走进 Cindy 老师的芳香浴室， 聊的不是速效秘方，而是—— 为什么换了洗护反而更糟？问题到底出在产品，还是用法？ 🌿 本集重点亮点： • 掉发 ≠ 一定是体质问题 • 「发为血之余」之外，被忽略的洗头习惯关键点 • 为什么“一冲就滑”的洗护感，未必代表头发更健康 • 免冲护发翻车的真实原因：时机 × 分布 × 梳理 • 很多人以为是脱发，其实是打结拉扯造成的断裂 🧴 可复制的 5 个洗护关键步骤： ✔ 洗发水只洗头皮 ✔ 护发素只做发中到发尾 ✔ 免冲护发在「半湿不滴水」时使用 ✔ 一定要梳开，让产品均匀分布 ✔ 发尾精华在八九成干时少量按压 ✨ 这一集想传达的核心： 别急着怪体质，也别急着否定产品， 先从你每天正在做的「用法」开始调整。 📌 下集预告： 细软发到底多久洗一次最好？ 每天洗、隔天洗、第三天洗，差别在哪里？ 🎧 粤语访谈音频为主 📖 附中英文重点整理，方便不同语言背景的伙伴跟进