太极蹬脚教程 скачать в хорошем качестве

太极蹬脚教程

太极蹬脚教程 如何在太极蹬脚动作里，保持平衡，稳定。 必须理解以下的七个字： 重心，方向，注意力 We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs. NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle. In NewAge, we are committed to creating a Great Positive and lasting experience for our clients. We don't simply teach Tai Chi. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore. Corporate Tai Chi Clinics and Workshop available For more information, visit www.NewAgeTaichi.com