Heian 1 2 3 4 5 – Complete Shotokan Kata Tutorial 🥋 | Step-by-Step with Technique Names скачать в хорошем качестве

Heian 1 2 3 4 5 – Complete Shotokan Kata Tutorial 🥋 | Step-by-Step with Technique Names

#HeianKata #Heian1to5 #ShotokanKarate #KarateTutorial #KarateKata #GlobalKarateAcademy Heian 1 2 3 4 5 – Full Shotokan Karate Kata Tutorial Learn all 5 Heian kata in one complete step-by-step video. This in-depth tutorial covers Heian Shodan, Nidan, Sandan, Yondan and Godan – perfect for beginners through intermediate students preparing for kyu exams. Each kata is demonstrated clearly with pauses, and each movement is labeled with Japanese technique name, stance, and target level (gedan, chudan, jodan). 📌 Perfect for: • White to brown belt Shotokan students • Instructors teaching full kata progressions • Solo repetition and home practice • Silent visual learning (no narration or music) 🎥 This video includes: ✔️ Heian Shodan step-by-step ✔️ Heian Nidan step-by-step ✔️ Heian Sandan step-by-step ✔️ Heian Yondan step-by-step ✔️ Heian Godan step-by-step ✔️ On-screen labels for techniques and targets ✔️ Long-form video for continuous practice 🥋 Related tutorials: • Taikyoku Series:    • Taikyoku Shodan, Nidan & Sandan – Karate K...   • Tekki Shodan:    • Tekki Shodan – Powerful Shotokan Kata Tuto...   • Bassai Dai:    • Bassai Dai – Shotokan Karate Kata Tutorial...   • Kanku Dai:    • Kanku Dai – Shotokan Karate Kata Tutorial ...   🔗 Subscribe to Global Karate Academy:    / @globalkarateacademy   👍 Like, comment & share to support free learning! 📲 Facebook community:   / globalkarateacademygka   ✨ Become a member for exclusive content:    / @globalkarateacademy