The DRYLAND Bible - (Ultimate Offskate workout) скачать в хорошем качестве

The DRYLAND Bible - (Ultimate Offskate workout)

100 Days Dryland Masterclass - A program where I will guide you to develop the skills and strength needed to skate FAST! Every workout is explained in details through video guide and commentary. Any level can join!!!: https://viktor-s-site-8858.thinkific.... The ultimate DRYLAND bible! This video features every single useful dryland exercise I have come across throughout my professional speed skating career. Every exercise is filmed from front, side and sky view. I added a voiceover where I explain the technical key points for every drill. The "Bible" is divided in three levels: Position Movements Power ________________________________________________________________________ MUCH more SKATING ➡️   / thorupviktor   Get 30% OFF on your Ketone-IQ order with my discount code link: https://ketone.com/THORUP UltraHuman RingAir: $35 off / 10% Discount : http://ultrahuman.com/thorupviktor or discount code "VT10” at checkout WEARBANDS Resistance bands 20 DISCOUNT: https://wearbands.com/?rfsn=6931469.4... 20% Discount all Airofit breathing models: https://www.airofit.com/ViktorThorup?... Learn to skate fast(er) in 3 months: https://viktor-hald-s-school.thinkifi... 3 Month training plan "FITNESS TO SPEED" 👉 https://viktor-s-site.thinkific.com/c... Inline marathon training plan ( 3 months ): https://viktor-hald-s-school.thinkifi... Weight lifting for skaters ( full season plan ): https://viktor-hald-s-school.thinkifi... Individual online coaching and video technique analysis ➡️ https://viktorthorup.fit/ Check out my merchandise skater gear on www.teespring.com/stores/skate-army _________________________________________________ MORE SKATING VIDEOS   / thorupviktor     / viktorhaldthorup   Business inquiries: [email protected]