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Hitting the Trails with JUSTIN GRUNEWALD | Beer Mile Podcast Ep46

Justin Grunewald is a pro trail runner for Altra and Rabbit, an ER Physician, a father, and the Chair of Brave Like Gabe. This conversation has it all. On the running side, we discuss how Justin got into mountain running, crushing FKTs, his upcoming race UTMB CCC 100km, and how he (and his partner Amanda Basham) balances training in the mountains in Colorado with fatherhood and being a doctor in Minnesota. He also predicts Chris's time for the upcoming Pikes Peak Marathon. Justin gives the backstory on how his wife, Gabriele Grunewald, and friends started the Brave Like Gabe foundation and how meeting Chip Gaines in Central Park accelerated the foundation's work with some massive donations. Chip Gaines also pimped out a van for Justin. We close it out with a good 'ole beer discussion. Justin is a beer expert and has hopes of opening his brewery. He reviews the beer of the week with Chris and gives the deets on what his dream brewery looks like. Sit back, crack a cold one, and enjoy this conversation with Justin Grunewald. Audio version: https://beermile.com/podcast Topics Discussed: Silverton Ultra Dirty 60km 0:00 Balancing training in the mountains of Colorado with being a father and ER Physician in Minnesota 2:59 How Justin got into mountain running 5:57 Setting 24 FKTs in 2020 8:18 Story of the FKT on the Kalalau Trail 11:40 Goals and preview of the UTMB CCC 100km race 16:52 Justin's longer-term trail running goals 20:15 Justin (sort of) coached by Amanda Basham 21:20 Amanda Basham bouncing back to training after becoming a mother 26:02 The Ultra community and sponsors compared to track & field sponsors/community 29:30 Justin predicts Chris's Pikes Peak Marathon time 33:47 Brave Like Gabe foundation: how it got started and meeting Chip Gaines in Central Park 38:49 Beer Review with Justin 51:04 Justin's favorite breweries 54:10 Justin's plans to open a brewery 56:00 Has Justin done a beer mile? 59:08 Chip Gaines pimping out a van for Justin 1:01:24 Show us some love: Subscribe to get the latest interviews and content right when they drop. Support the Beer Mile Podcast: https://anchor.fm/beer-mile-media/sup... Enter the GIVEAWAY: Give a 5-star review on Apple Podcasts and send us a DM with a screenshot on Instagram to @The_Beer_Mile: https://podcasts.apple.com/us/podcast... Subscribe to the audio version of the show on any podcast platform: https://beermile.com/podcast Leave us a voice message and we will include it in the show: https://anchor.fm/beer-mile-media/mes... Social: Follow Beer Mile Media on Instagram:   / the_beer_mile   Follow Beer Mile Media on Facebook:   / beermile   Follow Beer Mile Media on Twitter:   / beermile   Join the Beer Mile Strava Group:   / strava   Follow Chris on Strava:   / strava   Follow Chris on Instagram:   / chrisrobertson10   Follow Adam on Instagram:   / therealadum   Follow Adam on Twitter:   / therealadum   Gear: Canon EOS M6 Mark II: https://amzn.to/3wvEtTz Rode VideoMic Pro+: https://amzn.to/3uenvaF GoPro MAX 360: https://amzn.to/3e59upm GoPor Hero 9: https://amzn.to/2R7L6ff Tascam DR-40X Audio Recorder: https://amzn.to/2KxZ7Qx Comica BoomX-D2 Wireless Lavalier Mics: https://amzn.to/3sKgVJC Behringer Microphones: https://amzn.to/2Nd0iWv Blue Snowball Mic: https://amzn.to/3nGxnId LinoStudio Green Screen: https://amzn.to/3jTMCLI Adobe Premiere Pro: https://amzn.to/36ZK5vW Sponsored by: https://beermile.com The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer extraordinaire behind the upcoming beermile.com website refresh. In the vast world of extreme sports, there exists a sub-culture called "digestive athletics." The most famous, glorified, respected and celebrated of all the events of this underworld is the Beer Mile. Note: As an Amazon Associate we earn from qualifying purchases.