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Your Physical Fitness Impacts Your Business Growth

Your business can only grow as sustainably as the energy behind it. In this episode, I am exploring the direct connection between physical vitality and revenue, and why staying resourced is essential for long-term leadership, clarity, and resilience as an entrepreneur. This is not a wellness routine or a productivity hack. It’s a grounded conversation about energy, nervous system health, movement, nutrition, recovery, and why protecting your vitality allows you to lead through growth, transition, and uncertainty. If you want to build a business you love without burning out, this episode is for you. In this episode: Why physical vitality directly impacts decision-making, clarity, and revenue How to invest in your health strategically—even without unlimited budget The difference between wellness routines and long-term vitality How movement, nutrition, and recovery support consistency and resilience Why staying resourced allows you to say yes to bigger opportunities New here? Welcome to Confessions of a Spiritual Entrepreneur This show is for ambitious women building aligned, profitable businesses, and doing the inner work behind it all. Subscribe and tune in weekly for real talk on growth, mindset, and the evolution of your work.