IMPROVE YOUR RIDING WITHOUT A HORSE - Dressage Mastery TV Episode 313 скачать в хорошем качестве

IMPROVE YOUR RIDING WITHOUT A HORSE - Dressage Mastery TV Episode 313

Want more of this kind of coaching? Come join us inside The Riders Lounge — a supportive, worldwide community of riders who truly get it. With weekly support, training videos, mindset tools, and riders from all over the world, you’ll never feel like you’re navigating this journey alone. 💛 Find Out More Here: https://www.theriderslounge.vip/disco... We’re back, stronger than ever, and we’ve got something special for you! 👉 Download your FREE Riding Success eBooks to help you transform your riding journey: 📘 FearLESS Riding Success Learn how to recognise, understand, and overcome riding fear so you can get back to enjoying every moment in the saddle. 📗 Goal Setting for Success Discover the tools and mindset that top riders use to achieve their goals both in and out of the arena. 📙 Competition Riding Success Master nerves, perform under pressure, and ride your best when it matters most. ✨ We’re working on big things for our Your Riding Success community, from new programs to live coaching and behind-the-scenes insights from Tash’s own journey. 🐴 Join us as we create a more inclusive, supportive, and empowering riding world, for riders of every level, discipline, and dream. 🎁 Get your free eBooks here: https://www.yourridingsuccess.com/ **To watch the full 30 minute Equinection video, click here - https://www.yourridingsuccess.com/ful... ** Hey Dressage Superstars!! I know we are all facing a situation we have probably never faced or even fathomed before, and you know I am all about helping and supporting you in any way I can. So if you are unable to ride your horse, if you are in lockdown and confined to your house... what can you do to improve your riding? When I ask myself this question, I always think about 3 things... body, mind and spirit, and that's what I want to share with you today! If I improve my connection with my body, my ability to move my body and my ability to control my body, to keep my fitness up, including my cardiovascular fitness and my strength and suppleness, then I know my riding is going to be better when I get on the horse. I also need to focus on my mind - am I controlling my emotions, am I in the zone, am I clear on my goals and what I want to achieve. And finally can I be calm in the face of adversity? We hope you enjoy this video and learn lots from this lesson. Until next week, stay safe and let me know if there is anything you need! :-) FOLLOW ME AT: Facebook:   / yourridingsuccess   Twitter:   / ridingsuccess   Instagram:   / yourridingsuccess   My YouTube channel:    / yourridingsuccess   Pinterest: https://www.pinterest.com.au/yourridi...