Downtempo Clock (600 ticks).White Noise .(Transcendental state,no music ) скачать в хорошем качестве

Downtempo Clock (600 ticks).White Noise .(Transcendental state,no music )

Powerful and effective tool to get deep in meditative state. Unlike music, this track has no emotional influence, allowing you to enter complete stillness and mental clarity. After every 100 ticks, a gentle bell sound will bring your attention back to the present moment — a subtle reminder that you’re on track. If you lose count, simply wait for the next bell and start counting from 100 backwards. ✨ How to use: Sit comfortably and close your eyes Focus on the ticking sound simply count each tick backwards from 100 Let the bell refocus your awareness. The rhythmic ticking trains your brain to stay present and sharp. Each tick becomes an anchor to the “now,” reducing mental drift. The steady tempo and white noise induce a deep state of relaxation,educes overthinking – The simplicity of sound clears the mind from emotional or mental clutter. Improves breath awareness – Naturally synchronizes your breathing with a calm, regular rhythm. Helps with anxiety & restlessness – The predictable ticking pattern soothes the mind and body. Re-trains attention span – Bells every 100 ticks gently bring you back if your thoughts wander. #DowntempoClock #Meditation #FocusSound#HealingVibration #