E40 - Lisa Black - Love Yourself to Health скачать в хорошем качестве

E40 - Lisa Black - Love Yourself to Health

Join us on the Skool community platform: Join Lisa's Skool here: https://www.skool.com/loveyourselftoh... Evergreen Foundations (host community – Evolution Summit hub): https://www.skool.com/evergreen-evolu... Better Brain Project with Brandon – brain‑friendly habits, clarity, and energy: https://www.skool.com/grace-after-the... Trinity Code with Dinka Salvador – astrology, Gene Keys, Human Design for finding your unique genius: https://www.skool.com/trinity-code-27... Today’s Speaker Lisa Black is the heart behind Love Yourself to Health, a gentle sanctuary for people who are ready to stop performing “I’m fine” and start telling the truth about where they are. She created this community as the space she once needed herself, a place that prioritizes integration over information, honors messy seasons, and helps you rebuild self-trust through conversations, live sessions like The Self-Trust Reset System, and everyday support as you untangle your heart and come home to who you’ve always been. Summary: Lisa shares her journey of helping individuals reconnect with their true selves after significant life events. The conversation explores themes of personal growth, the importance of community, and the challenges of navigating health and nutrition. Lisa discusses her own health journey, the significance of water quality, and the power of intentional living. The episode emphasizes the role of self-love and the transformative potential of hardships, highlighting the importance of supportive communities in personal evolution. Chapters: 00:00 Introduction to Lisa Black and Her Journey 07:20 Health Journey and Community Building 16:20 Becoming a Coach and Supporting Others 23:25 Intentional Living and Personal Empowerment 24:51 Choosing Our Challenges 30:00 The Power of Self-Love 34:20 Valuing Ourselves 39:16 Building Community Connections 45:05 Intentional Growth and Evolution