Learn from the Cats: The Wisdom of Boundaries. скачать в хорошем качестве

Learn from the Cats: The Wisdom of Boundaries.

Cats teach us self-respect, intuition, and the importance of boundaries. In this lesson, we will explore how cats remind us that rest is necessary, affection should be mutual, and independence can coexist with connection — especially after trauma or emotional exhaustion. ✨ In this video, you’ll learn: Why boundaries are a form of self-respect How to trust your intuition again Why rest is part of healing How to choose healthy connection What independence really looks like 🌿 Crystal’s Lessons Learned from the Animal World — wisdom for living grounded and whole. 🌟 Lessons Learned Self-respect creates clarity Boundaries protect peace Rest is restorative Intuition is trustworthy Connection should feel safe 🐱 Hashtags #LearnFromTheCats #SelfRespect #Intuition #RestAndRestore #AnimalWisdom #CrystalLessons 📚 Resource List — Learn from the Cats Books Boundaries — Dr. Henry Cloud & Dr. John Townsend The Body Keeps the Score — Bessel van der Kolk Rest Is Resistance — Tricia Hersey Articles & Videos Trauma and intuition Nervous system regulation Healthy attachment after trauma Reflection Practices Journal: “Where do I need clearer boundaries?” Body check-in: “What feels safe right now?” Affirmation: “I honor my needs without guilt.” 📖 Gentle Biblical Application Cats model wisdom, discernment, and rest, themes echoed in Scripture. Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it.” Mark 6:31 “Come with me by yourselves to a quiet place and get some rest.” Lessons Learned from the Animal World: Gentle Wisdom for Healing, Growth and Hope is available in ebook and paperback at Amazon.com