Correct Tongue Position | Stop Snoring & Straighten Teeth: The Power of Tongue Posture | Mim Beim скачать в хорошем качестве

Correct Tongue Position | Stop Snoring & Straighten Teeth: The Power of Tongue Posture | Mim Beim

Did you know the position of your tongue is crucial for everything from sleep quality to facial development? This video introduces the simple, correct placement of the tongue—resting gently at the roof of the mouth, just behind the front teeth—which is a foundational element of functional breathing. Ready to Start Your Breathing Journey? As a Naturopath and Buteyko expert for over three decades, I invite you to take the next step toward permanent, functional breathing relief. Explore My Courses: Start with the foundational videos or dive into my full BreatheWell Method courses to master the technique. ➡️ Visit mimbeim.com/breathewell-buteyko-breathing/ Book Your Free Assessment: Have a chronic symptom like snoring, asthma, or anxiety? Book a 15-minute chat with me to discuss your current health status and create a personalised path. ➡️ Book my FREE 15-Minute Chat: https://calendly.com/mimbeim/15min