No Sugar Energy Bites | Healthy Nuts & Makhana Snack (Easy & Homemade) скачать в хорошем качестве

No Sugar Energy Bites | Healthy Nuts & Makhana Snack (Easy & Homemade)

No sugar. No flour. Just pure energy. 🌰✨ In this video, I’m sharing a healthy homemade energy bites recipe made with makhana (fox nuts), mixed nuts, and sesame seeds. These energy bites are: • No refined sugar • No flour • Great for kids & adults • Perfect as a healthy snack or quick energy boost This is an Indian-style nuts laddu, but made in a way anyone can enjoy as simple energy bites. Measurements: Makhana (lotus seeds )- 5 cups Almonds -2 cups Pecans-2cups Walnuts -2 cups Dates -1 and hals cup Figs -1 and half cup Green raisins - 2 cups Sunflowerseeds -1 cup Pumpkin seedds -2 cups Flax seeds -1 cup Chia seeds-1/2 cup Cashews-1/2 cup Pista-1/2 cup Dry roast all the ingredients with small amouny fo ghee and roast in medium heat slowly. Grind all the ingredients together and mix it well to make balls. Note: No extra ingredient is needed to get the balls as all seeds and nuts will produce oil after grindin them. #EnergyBites #NoSugarSnack #HealthySnacks #NutsLaddu #MakhanaRecipe #HomemadeEnergyBalls #HealthyIndianSnacks #NoBakeSnacks #CleanEating #kidssnacks #healthylifestyle #NaturalFoods #GuiltFreeSnacks