Training with a BACK INJURY at Dragon Muay Thai | SE03E78 скачать в хорошем качестве

Training with a BACK INJURY at Dragon Muay Thai | SE03E78

In this video, you will get to see what a private Muay Thai lesson looks like at Dragon Muay Thai here on Fitness Street. For some reason, I woke up with an extremely painful back and unable to train the way I would like. I cannot twist through my hips and can barely stand straight. We decided to modify the lesson to a "technique based" boxing only session. If you'd like to book, reach out to Kru Yai on Instagram directly ➜ @saenganunmuaythai MORE VIDEOS WITH KRU YAI Episode 37 ➜    • Dragon Muay Thai PRIVATE Lesson (BEGINNER ...   Episode 52 ➜    • Training at Dragon Muay Thai on Fitness St...   Episode 75 ➜    • Muay Thai FUNDAMENTALS with CELEBRITY TRAI...   TIMESTAMPS 00:00 - Introduction 01:28 - Welcome to Dragon Muay Thai 02:13 - Mid Session Debrief 03:03 - "Do and Protect" 03:46 - "Boxing Only" Pad Work 04:48 - Muay Thai Uppercut Technique Filmed: 21st of October 2022 #FitnessStreet #Phuket ———————————————————————— FITNESS STREET RESOURCES EXPLORE FITNESS STREET ➜ https://bit.ly/Fitness-Street FACEBOOK COMMUNITY ➜ https://bit.ly/Fitness-Street-Facebook MY TRAVEL INSURANCE ➜ https://bit.ly/Get-SafetyWing ———————————————————————— MY BODY TRANSFORMATION PROGRAM Join my simple, science-based program to rapidly shred fat, build muscle, and get stronger. This is the program I wish I had when I started my journey years ago. Get 20% off at Checkout by using code: Fitness-Street20 LEARN MORE ➜ https://bit.ly/Ultimate-Body ———————————————————————— CONTACT ME INSTAGRAM ➜ @bradnewtonofficial MY WEBSITE ➜ https://www.bradnewtonfitness.com ———————————————————————— BACKGROUND MUSIC All commercial tracks and sound effects come from Epidemic Sound. Use the link below to get a 30-day free trial. LEARN MORE ➜ https://www.epidemicsound.com/referra... ———————————————————————— DISCLAIMER Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/ter...