How to Create a Life That You Love 📝🌿✨ скачать в хорошем качестве

How to Create a Life That You Love 📝🌿✨

Use code 20MICHELLE to save 20 EUR (or equiv) when signing up and claim up to 20 free private classes: https://try.lingoda.com/MuchellebLingoda VIDEOS YOU MIGHT LIKE ⇢ ✨ How to Change Your Life in Six Months:    • How to Change Your Life in 6 Months.   ✨If you’re wasting all of your time, you need to watch this:    • If you’re wasting all of your time, you ne...   ✨18 Small Changes to Make for a Happier Life:    • 18 Small Changes to Make for a Happier 2024 ✨   POPULAR PLAYLISTS TO WATCH ⇢ ☀️ Time Management and Productivity:    • Time Management and Productivity ✨   ☀️ Upgrade Your Life:    • Upgrade Your Life ✨   ☀️ Habits and Behaviour Change:    • Habits and Behaviour Change ✨   VIDEO TIMELINE ⇢ (Psst... it was five steps. As always, I keep you on your toes when it comes to numbers). 00:00 Intro n' The Questioning Step 1:32 Designing ideal days 6:14 Making More Strategic Choices 8:34 Emotional Regulation Skills 10:48 Stop Thinking About Yourself LINKS ⇢ 📒 Roger Martin on Strategy: https://rogerlmartin.com/archive/medi... 📒 Success Is About Focusing On One Thing At A Time, Carl Puellin: https://www.carlpullein.com/blog/f25k... 📒 Lieberman MD, Eisenberger NI, Crockett MJ, Tom SM, Pfeifer JH, Way BM. Putting feelings into words: affect labeling disrupts amygdala activity in response to affective stimuli. Psychol Sci. 2007 May;18(5):421-8. doi: 10.1111/j.1467-9280.2007.01916.x. PMID: 17576282. https://pubmed.ncbi.nlm.nih.gov/17576... SHOP ⇢ ✨ The Calm Productivity Notion Pack ⇢ https://shop.muchelleb.com.au/product... ✨ Level up Your Life with The Life Map ⇢ https://shop.muchelleb.com.au/product... ✨ Get The Intention App (On iPhone and Android) ⇢ http://www.theintentionapp.com CONNECT WITH ME ⇢ 🧚 Instagram ⇢   / muchelleb   🧚 TikTok ⇢   / muchelleb   🧚 Website ⇢ http://muchelleb.com.au/ 🧚 The Grow With Intention Podcast ⇢    / @growwithintention   💫 A QUICK NOTE 💫 Please take with you from this video what resonates and leave what doesn’t. You always know you best. My thoughts are always changing and evolving and I might get things wrong.