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Big hills, big miles, Dorset sunshine. A full 78-mile POV with climbs, carb strategy, Bovington tanks, Lulworth Cove, and a surprising PR on a wet descent. 78 Miles • Every Hill • Full POV Ride – Dorset Larry Loop Join me for a full-POV 78-mile ride around Dorset, taking in what felt like every hill in the county. This loop takes me through Poole, Wareham, Wool, Bovington Camp, Milton Abbas, Winterborne Stickland, Blandford Forum, and down to Lulworth Cove for a mid-ride coffee and a sausage roll. It was one of those days where everything comes together: great weather, big miles, and enough climbing to make the flat bits look suspiciously uphill. Along the way I chat about: 🚵 Hills, Pace & PRs Why 5% slopes look flat after you’ve crawled up the steep ones Taking it steady on the wet descent off Bulbarrow, but still somehow bagging a PR (3rd place badge) Camera battery dying 1/3 of the way down (you’ll have to take my word for it…) 🏰 Bovington Camp & The Tank Museum Rolling through Bovington made me realise I really need to visit the Tank Museum properly one day. Perfect excuse for a rest day. 🚴 Fuel Strategy: Low-Spike, High-Energy Balancing carbs for energy without triggering sugar cravings during weight loss The mid-ride stop at Lulworth Cove: coffee + sausage roll Why the Hazelnut Chocolate Brownie was enough to get me home from Blandford (Chas said it would be… and he was right) 💧 Hydration Mistakes I still don’t drink enough on rides. Working on it. 🚲 Aero Bike Thoughts Considering a Merida Reacto for next year — but I’m not an impulsive buyer, so it’ll be a slow burn decision, if ever. 📸 Stops & Scenic Bits Quick photo at Milton Abbey (always worth stopping for) The classic Dorset lanes, gates, climbs, chalk valleys, and winter sunshine 🗺️ Route Overview 78.45 miles 4,836 ft elevation Moving time: 5:19 Start/Finish: Bournemouth Highlight towns: Poole → Wareham → Wool → Bovington → Milton Abbas → Winterborne → Blandford Forum → Swanage → Lulworth Cove 🚴♂️ Active Retirement - Ride. REST. Refuel. Repeat. Help fuel our rides ☕. - https://www.buymeacoffee.com/wheelers... Gear We Use and Recommend: ⭐️ CYCPlus e-Mini Pump: https://www.cycplus.com/?ref=pmzusniw coupon WAL ⭐️ MagicShine code: wheeler15. - https://magicshine.com/products/ Wahoo/GoPro/Light Front Mount: https://amzn.to/3BHeVYU Stans Race Sealant: https://amzn.to/3n2zTKV Dyna Plug: https://amzn.to/2WTslzj Strava: / strava / strava Please visit our channel: / wheelersatlarge-cycling #activeretirement #Cycling #cycling #cyclinglife #cycleride #dorset #lulworthcove #gravelride #endurancecycling #cyclingvlog #over50fitness #ukcycling #strava #bikepov