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Registration No: 76753 Karnataka Medical Council, 2007 Dr. Sunitha T | Phone 📞 : 063641 51213 (Online & in-person appointment can be booked online or by call) | Consultant Obstetrician, Cosmetic Gynecologist & IVF Specialist | Madilu Multi Speciality Clinic, Vidyaranyapura, Bangalore, India Subscribe to / @doctors-circle World's Largest Health Platform / @doctorscirclehindi दुनिया का सबसे बड़ा हेल्थ प्लेटफार्म / @doctorscircle-knowyourdoctor Know Your Doctor Many women experiences changes in the vaginal tone that could be because of child births aging or hormonal shifts. If you're considering ways to restore the vagina tone you must be wondering which one should go for either natural remedies or Medical Treatments let's explore both the options today so that you can have a informed decision vaginal tightening refers to improving the strength and elasticity of the vaginal muscles and tissues this can be done in two ways one is natural remedies and the second one is Medical Treatments which are designed to improve the vaginal tone heal exercises are one of the most recommended natural methods. These exercises help in improving the muscle strength of pelvic floor these are very helpful in mild vaginal laxicity while effective kegel need consistency result may take up to weeks to months severe vaginal laxicity may not be helpful with Kegel exercises you might have seen vaginal tightening creams gels or any devices do they work while some have collagen improving ingredients their effect are very temporary and superficial whereas electronic devices such as electrical stimulators helps in the contraction but they have to be used under medical guidance for those who are looking for long-term results Medical Treatments have scientifically backed Solutions these are laser vaginal rejuvenation procedure where laser energy is used to improve the collagen synthesis R frequency therapy where vaginal tissues are heated up to have a good elasticity third one is surgical vaginoplasty the looseness of vagina is tightened surgically to have a dramatic results. Medical Treatments got a longer lasting results when compared to natural methods however it depends upon what type of treatment is used and individual factors for example laser and radiotherapy treatments the last for usually 1 to 2 years whereas surgical vaginoplasty has got a permanent result. So which option is best for you? If you have a mild vaginal laicity go with the Kegels exercise. But if you want to have a noticeable and long lasting results Medical Treatments are highly effective in some cases both can be combined vaginal tightening can be done through Surgical and non-surgical methods surgical method such as vaginoplasty has got a permanent results whereas the result of non-surgical methods such as laser and radiofrequency therapy usually last for 1 to 2 years. Vaginal tightening |Vaginal tightening exercise |Vaginal tightening gel |Vaginal tightening cream |Vaginal tightening tablet |Best vaginal tightening cream |Home remedies for vaginal tightening |Vaginal tightening |Pelvic Floor exercise | Laser vaginal rejuvenation |vaginal tightening | Pelvic Floor exercise | Laser vaginal rejuvenation #doctorscircle #vaginaltightening #vaginalrejuvenation #vaginalcare #vaginalhealth #dryvagina #vaginaldryness