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Get ready for an intense and instructive YouTube boxing episode! Join us as we dive into the world of individual coaching, where Coach Bruce provides invaluable insights by pinpointing mistakes, offering advice, and correcting training drills. Brace yourself for a grueling conditioning session, combining heavy workouts with intense sparring, all while Coach Bruce keenly observes and guides fighters through their journey. Discover the importance of volume in scoring as Coach Bruce reveals the secrets of amateur fights. Remember, in the ring, it's crucial not to get outworked. Don't miss this episode packed with expert guidance and motivation to push your limits! If you're serious about learning how to fight and want to take your skills to the next level, be sure to follow Champions Boxing Fitness on Instagram: @championsboxingfitness Check out our website at https://www.championboxingfitness.com/ If you're in the area, be sure to drop by their gym for an awesome workout and the chance to train with experienced coaches. #championboxingfitness #sparring #fitness #Rockville #NorthBethesda #washingtondc #boxingtraining #championstrainhere #boxingdrills #kickboxing #kickboxingworkout #kickboxingfitness #muaythaikickboxing #burmesekickboxing #lethweikickboxing #amateurboxingteam #boxing #frombeginnertofighter #DMV #selfdefense #IsraeliSelfDefense #goldengloves #muaythai #muaythaidmv #muaythaidc #muaythaimd #accountability #takingaccountability #boxingcoach