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In this video we cover 20 practical tips and tricks for the POLAR Grit X2 to help you get the most from your watch. You will learn how to change and customize the watch face, adjust brightness and always-on display, manage notifications and Do Not Disturb, set a security PIN, edit quick shortcuts, lock the screen, start and save training sessions, track sleep, enable fueling reminders, measure SpO2 and ECG, change units, use maps and calibrate the compass, and pair the watch with the Polar app on your phone. These simple steps are shown on the watch screen and in the Polar app so both new and experienced users can follow along and optimize battery life and tracking accuracy. How to change the watch face on POLAR Grit X2? How to measure SpO2 and ECG on POLAR Grit X2? How to pair and sync POLAR Grit X2 with the Polar app on your phone? 0:00 Intro 0:04 Change watch face and customize widgets 1:37 Adjust display brightness and enable Always-on Display 2:29 Manage notifications and Do Not Disturb schedule 3:24 Set a 6-digit PIN and basic security 4:17 Customize Quick Bar shortcuts and lock screen 6:18 Start training, select activities and save sessions 7:49 Sleep tracking, ANS data and fueling/drink reminders 8:58 Measure SpO2 and run ECG tests 11:56 Change units, use maps, calibrate compass and pair the watch #Polar #PolarGritX2 #GritX2Tips #SmartwatchTips Find out more: https://www.hardreset.info/devices/po... Follow us on Instagram ► / hardreset.info Like us on Facebook ► / hardresetinfo Tweet us on Twitter ► / hardreseti Support us on TikTok ► / hardreset.info Use Reset Guides for many popular Apps ► https://www.hardreset.info/apps/apps/