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Stop wasting your energy on things that drain you, delay you, or distract you from the life you actually want. In this video, we’re diving deep into 9 things that are a complete waste of your time, especially if you're in your 30s, 40s, or stepping into a new season of growth. 🌱✨ If you’ve been feeling behind, overwhelmed, or stuck in a loop, this long-tail breakdown will help you identify what’s holding you back and what to release. We’ll talk about time-wasting habits, the psychology of people-pleasing, emotional energy leaks, perfectionism traps, comparison loops, and why we stay loyal to outdated versions of ourselves. This is your reminder that it’s never too late to rewrite your narrative and reclaim your time. ⏳💛 Inside this video, we cover: ✨ The habits that drain your mental bandwidth ✨ The science behind overthinking and hypervigilance ✨ Why “waiting for the perfect moment” keeps you stuck ✨ How to stop shrinking yourself to make others comfortable ✨ The mindset shift every late bloomer needs ✨ How to protect your emotional energy and time Actionable steps to reclaim your time (starting today): 1️⃣ Identify one time-waster you’ll release this week. 2️⃣ Set a boundary with someone who drains your energy. 3️⃣ Replace one “perfect moment” habit with a “done is better than perfect” action. 4️⃣ Write the new version of yourself you’re growing into. 5️⃣ Celebrate one small win daily — your brain needs proof that you’re changing. 🎉 Your time is your most valuable resource. And you deserve to use it on things that actually grow you. Let’s reclaim your energy, your bandwidth, and your peace — one choice at a time. 🫶 FREEBIES!!! YAY!!! ================================= MOTIVATION: 🎉 Free Printable Positive Affirmation Cards: https://tinyurl.com/mvra47tu FINANCIAL FREEDOM: 🎉 FREE 3 Month Money Mission Checklist: https://tinyurl.com/yfdcrhcf ================================= 📘 Connect with me: ➡️ E-mail: [email protected] ☕ Buy Me a Coffee: https://buymeacoffee.com/tanzdee 💻 Tech: Camera - https://amzn.to/4fhml7n Phone rig - https://amzn.to/3IWlwF8 Thank you for being here, 🌸 Tanz Dee