The Dark Side of Project Management: Overwork, Stress & Burnout скачать в хорошем качестве

The Dark Side of Project Management: Overwork, Stress & Burnout

Burnout in project management is real, but it doesn’t have to be your reality. In this video, we’ll explore the dark side of project management—overwork, stress, and burnout—and, more importantly, how to prevent it. Learn key strategies to set boundaries, manage your workload, and protect your well-being. Plus, discover why assertiveness is the secret weapon to staying in control. Watch until the end to find out how! Chapters: Intro 0:00 Why Project Management is Prone to Overwork & Stress 1:04 The Signs & Symptoms of Burnout 2:14 The Root Causes of Burnout in Project Management 3:32 How to Prevent & Manage Burnout 4:53 How to Recover from Burnout 7:48 📬 Join my project management newsletter for more tricks and best practices: https://tondyraconsulting.com/#newsle... ☕ Support Project Booster and help us continue creating valuable content. Every coffee fuels our commitment to bring you more insights and knowledge. ❤️ 👉 Buy us a coffee here: https://www.buymeacoffee.com/ProjectB... Videos linked: • ▶️    • How to Master Assertiveness: Guide with Te...   🌐 Join our community: LinkedIn:   / posts   @ProjectBooster Video is brought to you by Bartosz Tondyra