The Moment that I knew I needed Therapy! скачать в хорошем качестве

The Moment that I knew I needed Therapy!

This is a sit-down conversation about the moment I realized I couldn’t keep pushing through life the same way—and why I decided to start therapy. I talk honestly about the signs I ignored, the emotional weight I carried quietly, and what finally made me choose therapy as a form of self-support instead of self-judgment. This video isn’t about having it all figured out—it’s about listening to yourself when something feels off. If you’re in a season of reflection, burnout, emotional exhaustion, or questioning whether therapy might help you, this conversation may resonate. You’re not alone in wondering when it’s time to get support. This is part of my healing journey and personal growth as an adult—shared openly, without perfection.