The Pattern for Peace We Lost When Work and Rest Got Blurred | Exodus 20 скачать в хорошем качестве

The Pattern for Peace We Lost When Work and Rest Got Blurred | Exodus 20

Most people don’t need better productivity hacks — they need clearer boundaries between work and rest. Hustle culture says the grind never ends. Distraction culture says you deserve a break every time your phone buzzes. The result? ❌ Distracted, anxious, half-hearted work ❌ Unrestful downtime that numbs but doesn’t restore No wonder we’re exhausted. 0:00 Need for Rest and Work Boundaries 1:01 My Apparent Extra Hours 2:15 Exodus 20 and Genesis 2 Principle 4:01 Stats on Distracted Work and What to Do 8:16 The Importance of REAL rest 13:10 Pour Your Full Self into Work and Rest In this video, I unpack a biblical pattern for productivity and rest that’s been hiding in plain sight since Exodus 20: six days of focused work, one day of real rest. Not blurred. Not multitasked. Not mixed. We’ll look at: Why constant distractions are destroying productivity Why modern “rest” (scrolling, late nights, notifications) doesn’t actually restore us What Scripture means when it says “six days you shall labor” How fractured attention reduces your effective work time Why honoring both work and Sabbath leads to more clarity, energy, and peace Studies show we lose hours every week to distraction — and carry the same habits into our downtime. When we don’t truly work, we can’t truly rest. And when we don’t truly rest, we burn out. This isn’t hustle culture. This isn’t legalism. It’s wisdom — a better way to order your life. What would change in 2026 if you worked fully… and rested fully? #WorkAndRest #BiblicalProductivity #SabbathRest #ChristianLiving #Focus #Burnout #Distraction #Exodus20 #FaithAndWork #Attention #HustleCulture #RestAndWork #ChristianWisdom #LifeRhythms #2026Goals