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I've talked about it before, but one of the reasons that I got into ASMR was because of my chronic migraines. I'm doing much better with them these days, but I still get them sometimes. This week I wore my sunglasses inside more often than not. But these methods really do help mitigate the pain! So if your friend has a headache, give them a scalp massage! Intro was made for me by Cringeflix! Follow me on Instagram: instagram.com/viscariaasmr/ My tumblr: / viscariaasmr My email: viscariaasmr@gmail.com Buy me a coffee! ko-fi.com/viscariaasmr Autonomous sensory meridian response (ASMR) is a term used for an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine (although I often feel it in my legs!). It is most commonly triggered by specific acoustic or visual stimuli, and less commonly by intentional attention control. I first experienced ASMR in elementary school art class. I'm still terrible at art, but I do love listening to people talking quietly about it.