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#nexcue #GratitudeMindset #MentalResilience Gratitude is not a feeling — it’s a discipline. In this uncut, unscripted message, Steven Garner breaks down 7 practical gratitude principles that reshape your mindset, improve your health, strengthen relationships, and restore personal agency — even in the middle of stress, loss, and uncertainty. If you’re tired of: • Constant negative thinking • Emotional burnout • Feeling stuck in life, work, or relationships • Letting circumstances control your peace This message will help you refocus your mental lens, reclaim control of your mindset, and take action toward a healthier, more intentional life. In this video, you’ll learn: • Why negativity is addictive — and how gratitude interrupts it • How gratitude directly impacts mental and physical health • Why people are your greatest asset • How managing your time, money, and talents shapes your future • Why action matters more than perfect planning • How to extract lessons from painful experiences • How gratitude fuels resilience, discipline, and growth This message is especially relevant for: • Professionals navigating workplace stress • Leaders, entrepreneurs, and creatives • Individuals overcoming adversity, trauma, or transition • Anyone seeking clarity, peace, and purpose going into 2026 “You’re not for everybody — but you’re for somebody.” Timestamps: 0:00 – Why Your Mind Defaults to Negativity 0:23 – Gratitude Is a Skill You Must Practice 1:24 – Waking Up Is Already a Win 3:41 – People Are Your Greatest Asset 6:44 – Health Declines, Gratitude Sustains 9:13 – Your Health Determines Everything 11:43 – Time Is Your Most Valuable Currency 16:40 – Your Mindset Shapes Your Life 21:29 – Every Setback Teaches a Lesson 25:50 – Action Changes Everything Subscribe to my channel: https://www.youtube.com/nexcue?sub_co... Check out my Nexcue blog / stevenlgarner Stay connected https://linktr.ee/stevengarner For keynote bookings, or coaching: call 513-817-4850 or visit nexcues.com.