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Vestibular migraine and Triple PD are often confused for one another, due to their overlapping symptoms, but they are distinctly different conditions. Vestibular migraines are episodic, triggered by certain factors, and often come with symptoms like spinning, visual disturbances, and light sensitivity. On the other hand, Triple PD is a persistent, background dizziness that doesn’t go away and can leave you feeling off balance 24/7. While both conditions disrupt life, they require different treatment approaches. Vestibular migraine can benefit from neuroplasticity techniques that help retrain the brain to handle triggers and reduce the intensity of episodes. Triple PD, being a more constant condition, requires a specialized therapeutic approach to reset the brain’s pathways and address the ongoing dizziness. Understanding the differences is the first step in recovery. And from there, it's about finding the right approach, whether it's soothing and settling techniques, addressing the emotional impacts, or building a therapeutic plan that includes neuroplasticity for long-term healing. 00:00 - The Key Differences Between Vestibular Migraine & Triple PD 00:19 - Common Symptoms of Vestibular Migraine 01:09 - Diagnosing Vestibular Migraine 02:47 - How Neuroplasticity Supports Migraine Recovery 04:04 - What is Triple PD? Constant Dizziness Explained 05:26 - Diagnosing Triple PD and the Road to Recovery 06:24 - Therapeutic Steps for Resetting Triple PD 07:12 - How Neuroplasticity Works for Triple PD Healing 08:13 - Self-Kindness and Compassion in the Healing Process 09:18 - Customized Therapy Plans for Vestibular Disorders – 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY: 👉 Download our FREE Gentle Relief Starter Kit: https://starterkit.securechkout.com/ 👉 Explore the Sensing Ground Program & Community: https://www.seekingbalance.com.au/sen... 👉 Start our full ROCK STEADY program for healing vertigo and tinnitus: https://www.seekingbalance.com.au/roc... – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use of neuroplasticity to heal chronic vertigo, dizziness or tinnitus. Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our...