Belly fat vs Healthy diet which one is better? | Dr Ayesha Abbas скачать в хорошем качестве

Belly fat vs Healthy diet which one is better? | Dr Ayesha Abbas

In today’s video, we talk about the **best foods to reduce belly fat for women**. Hormonal changes, stress, PCOS, and slow metabolism make belly fat more stubborn in females — but the right diet can help you lose it naturally. You will learn: ✔ Top belly-fat-burning foods ✔ Foods that balance female hormones ✔ Metabolism-boosting ingredients ✔ Natural ways to reduce bloating ✔ Daily diet additions for a flatter stomach If you’re trying to achieve a **flat tummy**, improve digestion, and feel lighter every day, this video is for you. Don’t forget to like, share, and subscribe! #bellyfat #bellyfatreduction #womenhealth #fatlossfoods #weightlossforwomen #hormonebalance #pcosdiet #flatbellyfoods #nutritiontips #healthylifestyle #bloatingrelief #metabolismboost #dietforwomen #healthyfoods #fatlosstips