Embracing Growth: A New Perspective on New Year Resolutions | Raising A Woman | S2E2 скачать в хорошем качестве

Embracing Growth: A New Perspective on New Year Resolutions | Raising A Woman | S2E2

In this episode of Raising A Woman, Ms. Antesha shares her personal journey and reflections on the New Year, emphasizing the importance of growth and accountability rather than the traditional 'New Year, New Me' mentality. She discusses her fitness journey, the significance of consistency, and the value of embracing mistakes as part of the learning process. Additionally, she recommends a few books that she has recently enjoyed and encourages listeners to express themselves through fashion and personal style. The episode concludes with a motivational message to stay focused on personal goals and celebrate small wins. Episode Takeaways: It's not about starting over but continuing to grow. Take inventory of your experiences and learn from them. Mistakes are part of the journey and should be embraced. Consistency is key in achieving your goals. Small wins help build momentum towards larger goals. Fashion is a form of self-expression and should be embraced. Accountability is important in personal growth. Reading can provide valuable insights and inspiration. Don't let societal pressures dictate your journey. Focus on what you can control and break down big tasks into smaller steps. Chapters: 00:00 Introduction and Overview 05:10 New Year, New Me: A Shift in Mindset 13:57 Embracing Growth and Accountability 21:01 Fitness Journey: From Trends to Lifestyle 26:54 Book Recommendations and Reflections 37:31 Closet Cleanout and Personal Style 45:21 Conclusion and Encouragement ✨Follow Raising A Woman:✨ Instagram:   / raisingawomanpodcast   Facebook:   / raisingawomanpodcast   TikTok:   / raisingawomanpodcast   ✨Follow Ms. Antesha:✨ Instagram:   / msantesha   TikTok:   / msantesha   Don't Forget to Like and Subscribe! Listen on Spotify, Apple, and iHeartRadio. #raisingawomanpodcast #newyearresolution #womenempowerment #blackwomenempowerment #motivational #healingjourney