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In this week’s episode, we go cold water swimming. Cold water swimming has become a weekly routine for both Karam and I throughout the winter. We’ve fallen in love with the amazing ice dipping community as well as the feeling of complete bliss afterwards. These freezing Sunday mornings have increased our productivity, tolerance to the cold and our willingness to seek discomfort. Breathing Method: The WimHof Method. / wimhof1 Welcome to our Berlin series, where we show you our life in this city. Meet our friends, our favourite places to hang (and walk the dog!), the best places to buy Brotchen, and pretty much anything else we find interesting. This is not a food or travel show, but rather a people show, because after all what is Berlin if not its fucking cool people. We want to point out we’re not speaking for everyone in Berlin, and our experience is definitely an expat view. But still, here we are, having fun and hopefully entertaining you in the process! Enjoy! And don’t forget to subscribe for more Berlin and slow travel adventures :) Follow us on Instagram! Elena: / woodfromthewoods Karam: / karamintheworld Karam’s Film Photography Account: / karaminfilm