Ask a Therapist: What to do with “I Don’t Know” — Q&A with Dr. Maureen Gallagher скачать в хорошем качестве

Ask a Therapist: What to do with “I Don’t Know” — Q&A with Dr. Maureen Gallagher

What I’m Unpacking in this Q&A: What do you do when a client is checking in with themselves and gets a persistent feeling of “I don’t know”? [There’s a lot of nuance to this!] How to bring a client into a focusing practice when they’ve never had the benefit of taking a class in S/IRF. Why tracking the body is a weird thing to do — and how to introduce it to someone else in a digestible way. What it can look like to help someone build confidence in what they’re feeling and trusting their awareness of it. A tangible example of how SE comes in to support IRF and vice versa. Learn more about this work with my downloadable Inner Critics Companion Guide: https://maureengallagherphd.com/inner... Join Embodied Parts Work Academy - this September: https://maureengallagherphd.com/embod...