Скачать с ютуб 工作中压力太大总是失眠怎么办 魏秀娥 徐州矿务集团总医院 в хорошем качестве

工作中压力太大总是失眠怎么办 魏秀娥 徐州矿务集团总医院

工作中压力太大总是失眠怎么办 魏秀娥 徐州矿务集团总医院 工作中压力太大总是失眠有以下几种方法：第一，如果有可能提高自己的业务能力，把工作干好，压力就小了。第二：可能换一换工种，因为你确实不适合干这个岗位，但是有很多人，比如这岗位待遇很好，但是你又干不好这个工作，不能够鱼和熊掌兼得，当然有具备这种能力的时候，要看看自己适合这方面那就可以。 How to deal with insomnia when there is too much pressure at work There are several ways to lose sleep when you are stressed at work: first, If it is possible to improve their business capabilities, Do a good job, The pressure is less. Second, it is possible to change the type of work, Because you're not really fit for the job, But there are a lot of people, For example, the salary of this post is very good, But you can't do the job well, You can't have both fish and bear paws, Of course, when you have this ability, It's OK to see if you're suitable for this.