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Tears during a hypnosis session can catch practitioners off guard — but they aren’t a sign that something has gone wrong. In many cases, emotional release is an indication that a client is accessing material they’re ready to process and shift. In this video, Alexandra Janelli — hypnotherapist, mentor, and founder of Go Burble — explains why clients may cry during hypnosis, how to respond in a grounded and supportive way, and how to continue guiding the session without interrupting the therapeutic process. This video is especially helpful for newer practitioners who want to feel calm, confident, and prepared when emotions surface in session. 🧠 In This Video, You’ll Learn: Why emotional release can occur during hypnosis How to distinguish healthy release from dysregulation What not to do when a client starts crying How to stay grounded and regulated as the practitioner How to allow emotional processing without losing session direction Crying isn’t the problem. Disrupting the process usually is. 🔬 Why Emotional Release Happens Hypnosis reduces defensive effort and increases internal access. As the nervous system softens, emotions that have been held in the background can surface naturally. When supported correctly, this release helps integrate new insights and allows change to move forward rather than stay stuck. The goal isn’t to stop emotion — it’s to contain it safely and skillfully. 🔹 ABOUT ALEXANDRA JANELLI Alexandra Janelli is a certified hypnotherapist, coach, and educator with over 15 years of experience helping people create real, lasting change by working with the subconscious mind. Her work bridges neuroscience, behavior, and modern hypnosis—without gimmicks or scripts. 🔹 EXPLORE MY WORK 🌐 Official Website https://www.alexandrajanelli.com 🎓 Learn Self-Hypnosis & Education https://www.athomehypnosis.com 🧠 Private Practice & Professional Training https://www.thetaspringhypnosis.com 📱 Personalized Guided Sessions (App) https://www.goburble.com 🔹 CONNECT WITH ME 📸 Instagram: @iamalexandrajanelli ▶️ YouTube: @AlexandraJanelli 💼 LinkedIn: Alexandra Janelli 🔹 IN THIS CHANNEL On this channel, I share: • How hypnosis actually works • Why behavior doesn’t change through insight alone • Subconscious patterns, attention, and identity • Practical tools you can use immediately This content is educational and not a substitute for medical or mental health care. 🔹 NEW VIDEOS WEEKLY Subscribe and turn on notifications if you’re interested in real behavioral change—not just feeling calm. #hypnosisexplained #hypnotherapy #hypnosistechniques #emotionalrelease #traumainformed #alexandrajanelli