You’re Probably Taking Magnesium Wrong — Here’s Why скачать в хорошем качестве

You’re Probably Taking Magnesium Wrong — Here’s Why

Magnesium is one of the most important minerals for your body — but not all magnesium supplements work the same way. In this video, you’ll learn: • What magnesium is and why your body needs it • The main types of magnesium (glycinate, citrate, oxide, malate, threonate) • The benefits of each form • Common mistakes when choosing magnesium supplements • Why taking the right type matters more than taking a higher dose ⚠️ Important reminder: Self-supplementation can be dangerous. Always talk to a doctor, nutritionist, or clinical pharmacist before starting any supplement. If this video helped you understand magnesium in a clear and practical way, like, share, and subscribe for more content about minerals, supplements, and real health science. 💬 Comment below: Which type of magnesium have you taken? 📌 Recommended Links: Magnesium Supplements 500mg Tablets: https://amzn.to/45BlWJy Pharmacology Made Incredibly Easy - https://amzn.to/4qHltxX Pharmacology Power Pack for Nurses - https://amzn.to/4sUAyOh Med-Surg Flash Cards – No Fluff – Only Essential Info for Nursing School - https://amzn.to/4sXiFht LiveFine Automatic Pill Dispenser - https://amzn.to/3Ly4Gy7 Top 200 Drugs Made Easy: Pharmacology Coloring Book - https://amzn.to/3Lw3j2Y Top 300 Drugs Pharmacology Cards - https://amzn.to/4rguXAc BigMouth Inc. Prescription Coffee Mug - https://amzn.to/4rgmddl