Making friends with fear - Liz Hall - Fearless Forward Podcast ep 27 скачать в хорошем качестве

Making friends with fear - Liz Hall - Fearless Forward Podcast ep 27

Fear doesn't have to be eliminated or conquered. Instead, we can befriend it, stay curious about its messages, and move forward with purpose alongside it, rather than waiting for it to disappear before taking action. Liz Hall is a journalist, coach, mindfulness teacher, and editor of Coaching at Work magazine for the past 20 years. She is a recognised thought leader in psychological safety, race equity in coaching, and the climate emergency, and has pioneered the integration of mindfulness into coaching practice. She initiated Climate Coaching Action Day in 2020 and established the Round Table for Race Equity and Coaching, bringing together professional bodies to advance equity in the field. [00:05:06] Finding purpose [00:09:42] The future of coaching [00:12:37] Compassion in coaching [00:22:59] Leading a conscious life [00:28:21] Relational mindfulness [00:34:41] Befriending fear [00:39:41] What Fearless Forward means to Liz [00:40:12] Takeaways from Sally-Anne Connect with Sally-Anne   / sallyanneairey   Connect with Liz   / liz-hall-8b37826