Three years of hybrid training advice in 15 minutes скачать в хорошем качестве

Three years of hybrid training advice in 15 minutes

3 Years of Hybrid Training Advice in 15 Minutes In this video, I break down everything I’ve learned over the last 3 years of training as a hybrid athlete — combining endurance and strength in a way that actually works long term. I talk about: • Why seasonality in training matters (you can’t peak everything at once) • How to prioritize your main goal without burning out • Fueling for performance, not just aesthetics • The importance of recovery for both body and mind, especially in demanding sports like marathons and Ironman • My personal background — going from low-weight wrestling, to building strength and size, before transitioning into serious endurance training If you’re trying to run faster, get stronger, or balance both without destroying your health, this video will save you years of trial and error. Train smart. Stay consistent. Play the long game. Nordic Track X24 Code: JOEYM https://influencers.nordictrack.com/c... ✈️ Want to become an airline pilot? Grab my ebook “Becoming an Airline Pilot” it’s everything I wish I knew before starting flight training. 👉 joeymiuccio.com - - - - - Connect with Joey Miuccio on Social Media: YouTube: @joeymiuccio Instagram: @joeymiuccio - - - - - - - - - Huckberry Clothing: https://glnk.io/3vzrq/joeymiuccio KANE Collab Shoe https://kanefootwear.com/products/kan... - - - - - - - - - Airbnb link: https://www.airbnb.com/l/IGvi2jCE MY MERCH! https://joeymiuccio.com 1 ON 1 COACHING (book a call with me) https://joeymiucciocoaching.com/ RUNNA https://web.runna.com/redeem?code=JOEYM FLIGHT SCHOOL I WENT TO ✈️ https://mlbflight.com/get-started-tod... If you would like to purchase any of the products that I use: BPN (supplements): @bpnsupps #bpnsupps #goonemore https://bpn.rfrl.co/g1n55 Code JOEYM Nevins (sunglasses): https://rb.gy/1t6dvt Code JOEYM MY WATCH : https://creatoriq.cc/3EuBEvI ASRV https://go.asrv.com/joeymiuccio Code: JOEYM David Bar: https://davidprotein.com/JOEYM MNLY BLOOD TEST http://buy.getmnly.com/discount/JOEYM... Nose tape https://pneumatape.rfrl.co/pg667 Code: JOEYM Huckberry Clothing: https://glnk.io/3vzrq/joeymiuccio Amazon Storefront: Check out this page from joeymiuccio https://www.amazon.com/shop/joeymiucc... Plunge: plunge.com/joeym JOEYM Flight Uniform: https://flightuniform.com/discount/JOEYM CODE JOEYM #PilotDayinTheLife #Fitness #HealthyLifestyle #LifeOfAPilot