15 Min Cardio Circuit Workout For FAT LOSS (Follow Along, No Talking, No Equipment) скачать в хорошем качестве

15 Min Cardio Circuit Workout For FAT LOSS (Follow Along, No Talking, No Equipment)

This 15 Min Cardio Circuit Workout For FAT LOSS is a quick and intense interval workout that'll tone your body and get your heart rate up for a nice and sweaty workout. There is NO WARM-UP so please make sure to take some time to warm-up before doing this workout (check out my Warm-up short below). Perfect for those who are short on time but still want to get a workout in! There is NO talking in this workout, so have fun simply following along! I provide options for those who are beginner level or want to keep things low impact. Comment below and let me know how you feel afterwards! WARM-UP WITH ME HERE:    • Warm up exercises to do before your workou...   *EMPOWERU IS NOW OPEN* My fitness + wellness community for women is now open! Join me and other health-conscious women in a fun 31-day Fitness Challenge starting January 1st. You'll get a trainer-designed workout program, easy and delicious healthy recipes, community support, and so much more! JOIN HERE: jennyjfitness.com/empoweru WORKOUT OUTLINE: 00:00 Intro 00:40 Sumo Squat & Jump 1:40 Skiier Jumps 2:40 Power Push-up Shoulder Tap 3:40 Soccer Taps 4:40 Plank Switch Jumps 5:40 Repeat Block 10:40 Repeat Block Want to double up your workout? Do this workout next 👉🏼    • Total Body Workout | Bodyweight Exercise *...   Download my FREE Beginner’s Fitness & Food Quickstart Guide ✨https://www.jennyjfitness.com/freeguide 👇SUBSCRIBE TO MY YOUTUBE CHANNEL NOW👇    / jennyjfitness   🌐 VISIT MY WEBSITE ✅ https://bit.ly/JennyJFItness​ ⭐️⭐️ CONNECT WITH ME ON SOCIAL MEDIA ⭐️⭐️ ✅ I N S T A G R A M: https://bit.ly/JJFig ✅ T I K T O K: http://bit.ly/jennyjontiktok ✅ F A C E B O O K: https://bit.ly/JJFPage ✅ B L O G: https://bit.ly/JJFblog ✅ C O N T A C T (business inquiries): info@jennyjfitness.com Shop my Workout Outfits & More 🛍️ https://amzn.to/47ejI0O 15 Min Cardio Circuit Workout For FAT LOSS (Follow Along, No Talking, No Equipment) -    • 15 Min Cardio Circuit Workout For FAT LOSS...   circuit training at home with dumbbells | become fitness model fit with this routine | interval training workout with weights | 20 Min quick workout for high calorie burn NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Jenny J Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Jenny J Fitness makes no representations about the accuracy or suitability of this content. The use of this content is at your sole risk.