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When Kirk's daughter, Holly, was diagnosed with an eating disorder, his world fell apart. Being able to talk about what he was going through at work helped him navigate through what was an incredibly difficult and painful time, and he received fantastic support and understanding from his team. He's now leading the way in empowering his colleagues at work to talk about mental health, and ask for help if they need it. Wherever you work, and whatever your industry, we all have mental health. Sometimes it's good, sometimes it's not. And when it's not, it’s important that, like Kirk, we all feel able to talk about it at work. This is why we've teamed up with mental health charity, Mind to launch a new project to make it easier for everyone to support each other with their #MentalHealthAtWork. Visit www.mentalhealthatwork.org.uk now to get started.