Why Your Old Goals No Longer Motivate You | Embracing Midlife Growth скачать в хорошем качестве

Why Your Old Goals No Longer Motivate You | Embracing Midlife Growth

Have you ever crushed a goal—lost weight, landed the promotion, checked the box—only to feel… nothing? If you’re a woman over 40, this isn’t lack of discipline. It’s midlife growth. 🌱 In this video, I’ll break down why old goals stop motivating you after 40, how hormones, exhaustion, and identity shifts play a role, and how to create values-based goals that truly energize you in this new chapter of life. 💡 What you’ll learn in this video: ✅ Why traditional weight loss or career goals lose meaning in midlife ✅ How hormones, cortisol, and perimenopause impact motivation ✅ Signs you’ve outgrown a goal (and why it’s a good thing) ✅ A science-backed framework to set goals aligned with your values ✅ A 7-day “Midlife Goal Reset” experiment to try this week ⚖️ This isn’t about willpower—it’s about alignment. Midlife shifts your brain and body toward deeper meaning, connection, and authenticity. When your goals match your evolving values, motivation feels natural again. 👩‍⚕️ At Leap 2 Better Health, we help women 40+ embrace midlife transitions with science-backed wellness strategies that restore energy, clarity, and purpose. 📌 Next step: Comment your #1 value right now and share one small action you’ll take this week to live it out. 🔔 Subscribe for weekly midlife wellness strategies that help women over 40 repair, restore, and reset. #MidlifeMotivation #WomenOver40 #HormoneHealth #MidlifeWellness #PerimenopauseSupport #PersonalGrowth #MidlifeReset #StrongNotShrinking #leap2betterhealth #repairrestorereset