Stop Using Your Kids to Feel Good About Yourself (with Dr. Shefali) скачать в хорошем качестве

Stop Using Your Kids to Feel Good About Yourself (with Dr. Shefali)

This week, Erin and Sara sit down with Dr. Shefali, a world-renowned clinical psychologist and founder of the Conscious Parenting movement. They discuss the importance of being honest and authentic, letting your kids sit in the discomfort, how to be a present parent, and more. Chapters: 00:00 – Intro & Welcome 01:06 – Parenting Today vs. Social Media Experts 05:12 – The Myth of “Parenting Comes Naturally” 07:21 – Loving Your Kids But Not Always Liking Them 10:55 – Projection & Parenting Pressure 12:41 – Creating Safe Spaces for Kids 18:07 – Overprotective vs. Checked-Out Parents 28:23 – Owning Parenting as a Choice 34:19 – Knowing Your Parenting Bandwidth 36:08 – The Overscheduling Trap 46:05 – Gentle Parenting vs. Conscious Parenting 52:02 – Kids Mirror Parents’ Behavior 54:21 – Helping Kids with Anxiety 1:00:23 – Parenting Different Personalities 1:20:25 – Are All Parents Traumatizing Their Kids? 1:22:24 – Time to Parent Yourself as an Adult 1:23:38 – Plant Medicine and Family Healing 1:24:57 – Final Parenting Lesson for New Parents Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media. This episode is sponsored by: Clean Simple Eats (https://cleansimpleeats.com PROMO CODE: FOSTER20) LMNT (https://drinklmnt.com/foster) Needed (https://thisisneeded.com PROMO CODE: FOSTER) Bon Charge (https://boncharge.com PROMO CODE: FOSTER) Jolie (https://jolieskinco.com/foster) Purely Elizabeth (https://purelyelizabeth.com PROMO CODE: FOSTER) Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Listen for free on Spotify: https://open.spotify.com/show/1cBLofg... Listen for free on Apple Podcasts: https://podcasts.apple.com/us/podcast... FOLLOW TWFP: Instagram |   / worldsfirstpodcast   TikTok |   / worldsfirstpodcast   YouTube |    / @worldsfirstpod   Follow Dear Media: Listen: https://dearmedia.com/shows/ Instagram:   / dearmediastudio   TikTok:   / dearmedia   LinkedIn:   / dear-media   Shop Dear Media: https://shop.dearmedia.com/ ABOUT DEAR MEDIA Dear Media is the largest podcast network focused on amplifying women’s voices and audiences. Founded in 2018, DM hosts 80+ podcasts fronted by top-tier talent and has a following of more than 60M across social channels. DM is building the podcast incubator of the future through a 360-degree business model, providing unparalleled support from concept to editorial, production, distribution, and commerce extensions. Due to its highly engaged and vast consumer audience, the network attracts global brands and digital savvy partners.