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Be You. Period.

The Lil-Lets ‘BE YOU’ period campaign is all about empowering you to own your period and find strength in vulnerability. Now is the time. #JoinTheMovement ‘BE YOU. PERIOD.’ is a poem penned by South African entrepreneur, poet and creator, Puno Selesho, for #Lillets. The poem celebrates the individuality of periods and empowers those of all ages, backgrounds, and identities to openly discuss and embrace their experiences. True to the spirit of all Puno Selesho poems, ‘BE YOU. PERIOD.’ is an ode to liberation, inspiration and creating a safe space for “difficult” conversations. When it comes to managing your period, there's no such thing as the “right way” — there's simply what works for you. And the better you know your body, the easier it is to know what that is. Don’t be afraid to tap into your #PeriodPower and embrace every aspect of your flow. Are you using the best sanitary pads or tampons? Do you know which period products match your flow? Take the Be You Period Quiz to find out: https://www.lil-lets.com/za/en/be-you... Timestamps: 00:00 – Introduction 00:09 – Living with A Filter 00:27 – Crafting My Own Story 01:11 – Overcoming Challenges 01:30 - Outro Lil-Lets ‘BE YOU. PERIOD.’ Poem by Puno Selesho Someone, somewhere, keeps deciding what I should be, when I should be it, and in what filter I should be it in. This or that. These, but never those. Be full, but not too much. Acknowledge your struggles, but remember to go, go, go! Um, stop. Stop drawing conclusions on my page for I am crafting my own story, my way. You did not create my confidence, so don't assume you can curate my identity. It is time to choke the tired lies and live by liberating truths. My strength is my vulnerability. My courage is found in the growing. And yes, I do have the audacity to be soft and rugged all at once. To stop when I can't, to go full force when I can. I will stand, leg shaking, conviction strong, and when the waves of periods and pains come, I will love and listen to my body. I have the audacity to be real, to be me. So, be you. Period. #BeYouTalk #LilLetsTalk #PeriodTips