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#vegansteaks #veganrecipes #whatsyourfoodorientation FLAVORFUL & JUICY VEGAN STEAKS/SEITAN STEAKS|| HOW TO VIDEO video is great for those of us that are: vegan/vegetarian ☑️ transitioning/experimenting with a vegan lifestyle ☑️ sad with SAD (standard American diet) ☑️ flexitarian or... food flexible (ie being vegan 80% of the time, but still eat _______________) fill in blank There are plenty of videos out there for vegan steaks which helped to provide inspiration for this video. Of course, I had to go and put my own spin on an old favorite...you know... adding in different seasonings, a little swag and pizazz and most importantly, LOVE:) Vegan steaks are a freezer MUST. I make this recipe at least once a month because it is VERY time consuming, and then I freeze them. When I'm ready to make things like "beef" & broccoli , "steak" vegan quesadilla , or "steak" & potatoes, half of my work is done! ** I will be posting recipes that include these steaks very soon** I'm a new YouTuber and IG person, and I'm eager to consistently create content...it's coming out of me slowly but surely:)) LIKED what you watched: please like, comment and subscribe. MADE what you watched: please like, comment and subscribe. @me on email: [email protected] IG: / insatiable_vegan Live in Chicago? I have my Food Handlers Certification and do catering for events, gatherings, families & private occasions...etc . steak ingredients (for 4 steaks) 1 1/4c vital wheat gluten (be precise, I prefer to use a food scale & I convert to grams..1 1/4c of VWG = 150 grams) 1/2c veggie broth 1/2c mashed chickpeas (or any white bean) 2tb coconut amino (or soy/tamari sauce) 2tb tomato paste 2tb nutritional yeast 1tsp each of garlic, onion & paprika powder 1/2 tsp each of salt & pepper marinade ingredients (for 2 steaks) 3tb coconut amino 1tb vegan Worcestershire sauce 1tb agave nectar 1/4tsp each of paprika, onion and garlic powder salt and pepper to taste optional 1/2tsp liquid smoke 1/2tsp "Mushrooms & Company" seasoning (Trader Joes $1.99) oil and vegan butter for frying steaks steaming basket or colander ENJOY!!