Reversing OSTEOPOROSIS 🦴🦴...KoACT, Exercise, Lifestyle and Nutrition. скачать в хорошем качестве

Reversing OSTEOPOROSIS 🦴🦴...KoACT, Exercise, Lifestyle and Nutrition.

Want better health? Join my FREE holistic program 👉 https://www.skool.com/holistic-health... Online Supplement Store 👉https://us.fullscript.com/welcome/drj... Reversing OSTEOPOROSIS 🦴🦴...KoACT, Exercise, Lifestyle and Nutrition. Loss of Bone Mass Density Dexa Scan T-score -1.0 to -2.5 is Osteopenia T-score less than -2.5 is Osteoporosis Bone is 40-50% inorganic component (hydroxyapatite), 10-15% water and 35% organic component(protein). 90% of the organic component is collagen Type 1 and the remaining 10% non-collagenous proteins *Osteoblasts-formation of bone, secrete alkaline phosphatase to create sites for calcium and phosphate deposition. *Osteoclasts-bone resorption, secretes acid phosphatase which unfixes the calcium *Osteocytes are osteoblasts which are responsible for homeostasis of oxygen and mineral levels. Function: Supports the body, protects the organs, produces blood cells, and stores minerals and fats. **Collagen, the protein that gives bones a framework for strength and flexibility **Calcium-phosphate mineral complexes, that fill in the gaps between the collagen frame work, making bones hard and strong **Living bone cells that remove and replace weakened sections of bone KoACT-Calcium collagen chelate Animal Study-8 weeks 4 groups No supplement KoACT-increased bone density by 3.5% 10x KoACT-increased bone strength by 10% Calcium and Collagen supplement increase bone strength by 1% Study 39 women 2 groups-12 months Post-menopausal women. 5 g of CC(calcium-collagen chelate) which contains 500 mg of elemental calcium and 200 IU Vitamin D 500 mg of calcium and 200 IU of Vitamin D The loss of whole body BMD in women taking CC was substantially lower than that of the control group at twelve months KoACT improves bone synthesis and reduces bone loss KoACT counteracts the natural process of bone loss in post- menopausal women KoACT improves bone mineral density KoACT improves bone mineral density better than calcium in post- menopausal women KoACT improves total body bone mineral density significantly better than calcium in just three months Biomarkers for bone formation were increased significantly with KoACT KoACT improves biomarkers for bone formation, better than calcium. KoACT improves bone strength significantly better than calcium in animals In the US alone, more than 44 million people either have or are at risk of osteoporosis. Peak bone mass is around 30 years old. Losing 2-3% a year thereafter. 20% of hip fracture patients will pass away within a year. 1 out of 3 post menopausal women will fracture a bone Osteoporosis drugs (Bisphosphonate) slows down osteoclast activity. Increase risk of jaw necrosis and atypical femoral fractures. After 3 years of use the suggest a "Drug Holiday" Supplements: Vitamin D-5000IU Vitamin K2 mk7 200-300mcg Calcium-hydroxyapatite Vitamin A(retinol)-eggs, organ meats, cheese Magnesium, zinc, copper and boron Lactoferrin/Lactoperoxidase/Milk basic protein-colostrum French maritime pinebark extract Proper gallbladder function. Lifestyle: Lack of physical activity Excessive exercise Inflammation Smoking Alcohol Medication Family history Vitamin and nutrient deficiency Gluten Eliminate excess sugar, cigarette smoke and phosphoric acid-containing soda. Be sure your intake of calcium and magnesium is in the 700-1000 mg range of each daily. Other trace minerals, boron, manganese, chromium, copper, zinc, silicon…animal food Weight bearing activity Post-menopausal women make consider bioidentical hormone replacement. Mediterranean diet with increase protein intake. Vegetarian and vegan diets and risks of total and site-specific fractures increases significantly. Exercise: Weight bearing resistance exercise is best Vibration-10 minutes per day 2-3x per day Muscle-vibration 20-50 hz Exercise inhibits bone loss, frequency matters Bone markers: For Bone Loss DEXA scan CTX-C-terminal telopeptide of type 1 collagen NTX-N-terminal telopeptide of type 1 collagen DPD, PYD-deoxypyridionoline, pyridinoline For Bone Formation ALP-Alkaline phosphatase (total) B-ALP-Alkaline phosphatase (bone specific) P1NP-Procollagen type 1 N propeptide Osteocalcin Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. . www.DrJinSung.com Office Contact 978 688-6999 www.drjinsung.com The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.