🎂 Episode 35: How to Have a Happy Birthday (Again) — with Author Tamar Hurwitz Fleming скачать в хорошем качестве

🎂 Episode 35: How to Have a Happy Birthday (Again) — with Author Tamar Hurwitz Fleming

Most midlife women secretly dread their birthdays — not because of age, but because of unmet expectations, disappointment, and the weight of doing everything for everyone else. But what if your birthday could feel like your day again — sacred, joyful, and deeply meaningful? 🔑 WHAT WE COVER: In this beautiful conversation, I sit down with Tamar Hurwitz Fleming, author of How to Have a Happy Birthday, to reimagine what birthdays can look like in midlife — and how reclaiming this one day can ripple into a more intentional, joy-filled year ahead. We’ll talk about: ✨ Why birthdays often trigger disappointment — and how to reframe them as sacred pauses ✨ The power of taking charge of your own celebration without guilt or apology ✨ How to design a “birthday philosophy” that feels spiritual, personal, and fun ✨ What to do when life is heavy — and how to honor your birthday through grief or hard seasons ✨ Simple ways to infuse more intention, reflection, and energy into your special day 👉 THIS WEEK’S ACTION STEP: Start planning your next birthday (no matter how far away it is) as an act of self-honoring. Ask yourself: What would make this day feel sacred, spacious, and truly mine? Then take one small step — buy the flowers, block the time, or start a “birthday altar” journal page. 📖 GET YOUR COPY HERE ➡️: @ev 🎯 Book a FREE Peace & Plenty Strategy Session to create a life that celebrates you — not just on your birthday, but every day → @ategysession 🔔 SUBSCRIBE to get new episodes every week — your reminder that you don’t need to wait for someone else to celebrate you. You have full permission to make your life feel like your own party. 💃