Sleep is essential for humans | Matt Walker and Lex Fridman скачать в хорошем качестве

Sleep is essential for humans | Matt Walker and Lex Fridman

Lex Fridman Podcast full episode:    • Matt Walker: Sleep | Lex Fridman Podcast #210   Please support this podcast by checking out our sponsors: Stamps.com: https://stamps.com and use code LEX to get free postage & scale Squarespace: https://lexfridman.com/squarespace and use code LEX to get 10% off Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil BetterHelp: https://betterhelp.com/lex to get 10% off Onnit: https://lexfridman.com/onnit to get up to 10% off GUEST BIO: Matt Walker is a sleep scientist at Berkley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast. PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist:    • Lex Fridman Podcast   Clips playlist:    • Lex Fridman Podcast Clips   SOCIAL: Twitter:   / lexfridman   LinkedIn:   / lexfridman   Facebook:   / lexfridman   Instagram:   / lexfridman   Medium:   / lexfridman   Reddit:   / lexfridman   Support on Patreon:   / lexfridman