The 6 Daily Non-Negotiables That Built My Discipline (And Kept Me Lean Year-Round) скачать в хорошем качестве

The 6 Daily Non-Negotiables That Built My Discipline (And Kept Me Lean Year-Round)

Most men don’t fail because they lack motivation. They fail because they lack structure. In this video, I break down my Daily Hit List — the exact 6 daily non-negotiables I’ve followed for over 3 years to maintain ~205 lbs at sub-10% body fat. No calorie counting. No macro obsession. No gimmicks. Just structure that builds discipline automatically. Inside this framework: • OMAD / strategic fasting • Fasted strength training (45 min) • Daily movement target • Hydration + electrolytes • Sleep standard (7–8 hrs) • Daily mindset work Execute these consistently and discipline stops being something you “try” to have — it becomes who you are. And when that happens, everything else levels up: Your marriage. Your parenting. Your business. Your leadership. But here’s the truth — high performers don’t run templates. Athletes. Executives. High achievers. They operate on customized plans built around their life, schedule, stress, and goals. If you want help implementing and personalizing this into a 60-day execution plan built specifically for you, book a Strategy Call here: 👉 https://theleveluplegion.com/choosetime We’ll map it out properly. Your kids are watching. Act like it.